Where anyone can be an athlete.

We offer a results-oriented community that’s invested in your goals and success through injury prevention, recovery, and performance coaching.
Let’s create longevity for your passion!

/rəˈzilēənt/

Resilient Recovery was established to showcase the incredible adaptability of the human body in overcoming trials and tribulations. With consistency and tenacity, every individual can demonstrate resilience in the face of life’s obstacles. Resilient’s mission is to shift the individual mindset from being reactive—seeking help only after an injury occurs—to being proactive by utilizing performance training and active recovery techniques to reduce the risk of injury. Through the application of knowledge and movement strategies, we aim to empower individuals to achieve their fullest potential.

Services

Restore & Revive

1-on-1 Recovery Session

Performance Training

Personalize coaching regiment:

In-Person, Hybrid, Online

Health & Wellness Workshops

Applied movement education for dance teams and group settings

On-Site Coverage

Basic First Aid and Recovery Services for:

Competitions, Exhibition Events, Tournaments, and Leagues

Progress

  • "After tearing my meniscus, Jacky’s prehab program improved my strength, stability, and pain, enabling me to perform before surgery and exceed post-surgery expectations. I continue training with Resilient to refine my movement and enhance my dance performance, making their support essential to my recovery."

    Marc Mangahis

    Family Ties - Founder | Director

    Artist-Athlete

  • "Jacky provided an excellent experience. Despite initial nervousness due to a lower back injury, his thorough and knowledgeable approach during the 1-on-1 recovery session quickly put me at ease. I left feeling confident and reassured about my healing process."

    Alina Mérida

  • Coach Jacky helped me refine my training skills, emphasizing proper form and stability. He identified and addressed instability in my left hip, an obstacle I didn't realize I had. With his guidance, I started regaining confidence in my athletic abilities.

    B-boy D-Tex

“1% better each day.”

— James Clear