SERVICES
Revive & Restore
A 1.5 hour recovery session utilizing techniques such as myofascial release, trigger point release, dynamic cupping, and assisted stretching.
Performance Training
1-on-1 individualized coaching catered to your art form(s) and lifestyle.
In-person, hybrid, online options available.
Health & Wellness Workshops
Invest in your team to promote team bonding learn about structured routines integrating exercises to decrease risk of injury during practice and performance.
On-Site Coverage
Basic first aid and recovery services provided during event for competitors, event organizers / staff, DJs, MCs, and judges.